Health and Wellness Retreats in India

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Health and Wellness Retreats in India

India has been the haven to tourists from all over the world since ages, for yoga, meditation, spiritual enlightenment and ayurvedic therapies from centuries. India has still kept its traditions alive. There are numerous wellness and health retreats to choose from all over India which have the tranquility of holy places in combination with the luxuries of five-star hotels. We are bringing to you few of the best and luxurious wellness retreats with a focus on wellbeing of mind, body and soul.

It is very important to take break from the hectic schedule of life. The rat race which leads no where but creates tension and unwanted stress in life, it is must to break free from the shackles of life in which we are trapped. There is race to excel in every sphere of life be it educational, social, financial. Everyone wants to be on the top. The urban life has become more stressful than ever. There is no presence of nature, rise in health problems, poor dietary patterns, junk foods an inevitable part and less personal time has made life infernal. Escape to divine spirituality, pristine nature and wellness programmes.

Kairali offers services imbibing the ancient science of Ayurveda which helps to enhance the quality of life. This Ayurvedic Healing resort has its branches all over the world but it all started from its first branch in Palakkad, Kerala . The knowledge has passed on from generations to generations which has kept the ancient tradition alive. Based on the diagnosis of Ayurvedic body types and the use of ancient oil therapies, Kairali’s Ayurvedic health system is widely accepted as a health rejuvenation plan free of side effects.

Kairali – The Ayurvedic healing Village, set on 60 acres of land with aromatic fruit trees, gentle waterways and tropical palms, is a perfect healing gateway –with a twist. From herbal massages and organic meals that restore inner balance, to yoga and meditation for a transformative spiritual journey, the Ayurvedic experience at The Healing Village has been designed to heal, cleanse and rejuvenate. These Ayurveda programs suits all, irrespective of age and gender. These Ayurvedic therapies work to create balance between body mind and soul.

Shreyas Yoga Retreat, Bangalore

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This a beautiful, exotic and luxurious yoga retreat centre spread over an area of 25 acres. Here one can experience peace and tranquility through self- realization. The services delivered includes yoga, rejuvenation spa, manchas and meditation huts, open-air amphitheater, library, infinity pool, Jacuzzi and steam room, indoor yoga hall or conference room, gym, jogging trail, cricket nets and bowling machine, home theater and nature farming. They have excellent staff service as the resort focuses on the ancient Indian theme of ‘ Athithi Devo Bhav’. It focuses on providing ultimate experience by instilling yoga in every aspect of life. This retreat center, which merges natural beauty and modern luxury, is located an hour from the Bangalore airport.

Vana Malsi Estate is a wellness retreat located in Dehradun, India. It is spread over 21 acres of land, with clusters of sal forest near the estate, Mussoorie to its north and the beautiful city of Dehradun to the east. This is a great destination for the one who is seeking to nurture and nourish their mind, body and soul. It provides a peaceful environment amid the nature with amenities of the contemporary world. It has several options to choose from for greater wellbeing like ayurveda, sowa rigpa, yoga, natural therapies, spa, fitness and aqua. The professionals at retreat provide a customized daily plan from the vast offerings of treatments, consultations and wellbeing activities. It serves as an ashram for people who are looking for inner peace, for some it is an escapade from the busy life and some consider it as a romantic destination.

Essence of Nature Resort- The Capital of Rejuvenation, Uttarakhand

This is a luxurious 5-star wellness resort in EON Hills, Uttarakhand. Located 6000 feet above the sea level amid the Himalayas, provides a beautiful view of the Himalayan mountain peaks. The pleasant climate throughout the year adds on to the charm of the resort. It focuses on holistic wellbeing through its various offering like proximity to goodness of nature, food prepared with fresh fruits and vegetables from the in-house organic farm, rooms and suites which is based on ancient science of India, Vaastu. The destination offers purity and serenity away from the crowded places. The resort has several facilities like spa which offers modern day therapies which would rejuvenate your body. The other amenities include pathways for leisure walks, beautifully landscaped garden area which soothes eyes. The multi-cuisine restaurant and delicious spread of food add on to the joy. It has several recreational activities which gives you opportunity to refresh yourself.

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